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Taking care of your mental health is just as important as caring for your physical health. Whether you’re a young person navigating challenges or a parent looking for ways to support your child, this section offers tools, guides, and connections to help you thrive. Explore resources designed to strengthen resilience, encourage open conversations, and ensure that all Idaho families know: every mind is a strong mind.


SPaRc provides a supportive environment that fosters cooperation as we connect youth and families to services and resources in the community. Our dream is to bring a “sparc” into the community. We can make a difference by listening without judgment to an individual’s needs and helping them meet those needs, thus being proactive in preventing youth from entering the juvenile justice and welfare systems.
The Village is designed to provide early intervention services that support families and help prevent youth from entering the juvenile justice system. It serves as a single point of contact, offering screening and assessment to identify the needs of youth—often related to typical adolescent behavior—and connecting them and their families with community resources to meet those needs.
Twin Falls Youth Service Centers mission is to work together to create an empowered community where youth and their families have the resources and services they need to prevent juvenile justice and child welfare systems involvement. The center was created to assist youth and their families in navigating the sometimes challenging and confusing systems within which we live. Our goal is to employ preventative measures by linking families with the appropriate interventions in order to deter or prevent systems involvement.
The Bridge Youth and Family Resource Center helps keep youth out of the juvenile justice and child welfare systems by assessing needs, creating individualized case plans, and connecting families to community resources. They address issues like mental health, substance use, defiance, running away, self-harm, anxiety, depression, and truancy, following the NAC framework to improve coordination, save law enforcement time, and get families help faster.
YouthROC connects youth ages 5–17 and their trusted adults to support services for basic needs, safety, mental health, and trauma. By offering a single point of contact, it focuses on prevention and early intervention to keep youth healthy, in school, employed, out of crisis, and on track for a stronger future.
The LC Valley Youth Resource Center provides shelter for youth ages 12–17 who are students in Lewiston or Clarkston, or who enroll within five days of arrival. Eligible youth include those in family crisis, asked to leave home, homeless or couch-hopping, abused (physically, sexually, or emotionally), or in other crisis situations (e.g., lost or without guardians).
CYA promotes volunteerism, educates on safety, fosters mental health awareness, organizes fun activities, and builds essential life skills for youth.
Idaho Drug Free Youth - We value empowerment, fun, knowledge, and support to inspire young people to make positive choices. We know that when students feel accepted and connected, they develop healthy coping skills. iDFY’s goal is to embrace individuals as they are and invite youth to belong to something positive.
A free, 24/7 safe space for youth ages 10–17 in behavioral health crisis. Teens can stay up to 24 hours to receive screenings, assessments, counseling, case management, and peer support, plus referrals for ongoing care
Crisis support center for youth 5-17, open 24/7. If you’re in crisis, you can go there to get stabilized, have assessments, rest, get referrals—all in a youth-friendly environment.
A leadership and peer-advocacy group: monthly meetings, teen-led events, opportunities to help shape youth mental health supports in your community. Can earn community service hours.
The Boise Brick House(BBH) is a teen-driven after school drop-in center for relaxation with friends, homework, free food, fun activities, and empowering conversations about mental wellness.
Youth MOVE National connects, supports, and develops youth leadership in advocacy to create positive change. We practice authentic youth engagement through youth driven decision making by elevating youth voices of lived experience.
Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in a crisis or if you’re not sure you’re trans.
A youth-focused platform offering free, accessible tools to help teens manage stress and enhance well-being. Developed by Dr. Dzung Vo, a pediatrician specializing in adolescent medicine, the site provides guided meditations, youth stories, and practical mindfulness techniques tailored for teens
A space where mental health, wellness, engagement and technology meet. We work with community partners and young people aged 14 to 29 to co-create interactive tools and innovative resources to build capacity and resilience.
The Trevor Project is the leading national organization providing crisis support for LGBTQ+ youth. Whether you’re struggling with identity, bullying, family conflict, or suicidal thoughts, you can connect by phone, chat, or text with a caring counselor. They also share peer stories and ways to get involved.
Offers outpatient therapy, intensive programs, and partial hospitalization for children and teens. Parents can connect with clinical care teams for higher-level support when traditional therapy isn’t enough.
YES supports Idaho youth under 18 with serious emotional challenges through family-centered, strengths-based care. Services include mental health assessments, treatment planning, and coordinated support to help youth thrive at home, in school, and in their communities
State-run programs to support children with emotional or behavioral challenges. Provides crisis contacts, treatment information, and pathways to services.
Provides counseling & therapy for youth and their families; offers parenting guides, articles on teen anxiety, depression, suicide prevention; support for parents to better understand their child’s mental health and behavior.
FYIdaho is a nonprofit organization dedicated to supporting families and youth facing mental health challenges in Idaho. They offer a range of services, including a Family Support Line (208-433-8845), virtual and in-person parent support groups, and educational resources to help families navigate the mental health system.
Offers strategies for supporting your child's mental wellness, recognizing warning signs, and accessing community resources.
Offers guidance on recognizing signs of mental health or substance use issues in children, initiating conversations, and accessing professional help.
Evidence-based guides for parents on supporting children with anxiety, ADHD, depression, or behavioral challenges. Includes advice on talking to your teen and building resilience at home.
Call or text 988 or chat online at 988lifeline.org and connect with a skilled, compassionate crisis counselor
An online directory that helps people connect with mental health professionals in their area or online. Users can search by location, specialty, type of therapy, insurance accepted, and other filters to find a provider that best fits their needs.
Simply Hope Family Outreach, Teen Hope, and Safe Teen Assessment Services support families and teens by promoting mental health awareness, life skills education, resiliency, and positive decision-making. Their mission is to provide a safe, affordable, and tailored environment that empowers families and teens to thrive, while collaborating with community partners to build a brighter future.
A confidential, peer-to-peer helpline where trained teen volunteers listen and support you through challenges like stress, relationships, bullying, or mental health concerns. Available via phone, text, or online chat daily from 6–10 PM.
Provides tools on topics like parenting with a mental health condition, supporting children with mental health challenges, and managing stress.
Call or text 988 or chat online at 988lifeline.org and connect with a skilled, compassionate crisis counselor.
A nonprofit organization dedicated to enhancing mental health literacy among youth and communities. They offer a wide range of free, evidence-based resources—including classroom-ready materials, videos, and interactive tools—designed to educate students, parents, and educators about mental health, reduce stigma, and promote well-being. Their content covers topics like stress, self-harm, substance use, and the teen brain, providing accessible information to empower individuals in understanding and managing mental health.